Meat free Mondays

Meat and dairy products are extremely well-documented to have disproportionately large carbon footprints for volume of food produced, and many studies have shown that making up a large part of our diet with these food sources is detrimental to health. Therefore, one of the best steps to take for the planet and our health is to reduce our meat and dairy intake where possible. Many people find it easiest to approach this one step at a time, for example by replacing one meat or dairy product at a time with a more sustainable vegan substitute or having set days a week to eat vegan. 

Reduce water waste
Seasonal produce

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